Classes & Workshops

Join Our All-Access Subscription!

This subscription grants you unlimited access to any class we offer—both in-person and online—along with full access to our digital platform. Through our app, we provide personalized metrics to guide your progress in movement, nutrition, breathwork, and holistic health.

With everything in one place, it’s easy to track your progress, stay accountable, and refine your health journey with precision. Let’s build lasting habits together!

(0,0) TheraBatics Class

Discover the power of movement in a guided, therapeutic setting. Explore your body’s intelligence, build strength, and gain confidence as you tap into new levels of mobility and control. This isn’t just acrobatics—it’s a journey of self-discovery and holistic movement.

Join us and experience what your body is truly capable of!

Unlock Your Body’s Potential Through Therapeutic Acrobatics

Tuesdays and Thursdays

5:15pm -6:15pm

Art Flying Aerial CV

55570 Country Club Dr. Unit D Palm Desert, CA 92211

 

Monterey Country Club Holistic Mobility Class

Our Holistic Mobility Class is designed to enhance breath mechanics, increase range of motion, and improve overall mobility through a structured blend of intentional movement, stretching, and neuromuscular activation. Each session focuses on restoring joint function, optimizing flexibility, and promoting resilience, making it ideal for all levels.

Every Monday, Wednesday, and Thursday

9:00am-9:45am

41500 Monterey Ave. Palm Desert, CA. 92211

@ the Fitness Center

Holistic Mobility Class Drop-In

$5/class

A guided session to improve breath, mobility, and flexibility through intentional movement and stretching.

Holistic Mobility Class Subscription

$40/month

Unlock full-body strength, mobility, and resilience by attending every class we offer for just $40/month (cancel anytime), giving you a comprehensive approach to movement, breath, and flexibility.

  • Master Your Day: The Power of Biorhythms for Wellness

    MARCH 8, 2025

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  • Nourish for Life: A Practical Guide for Lasting Energy & Health

    APRIL 12, 2025

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  • Stay Strong, Stay Balanced: Movement for Lifelong Health

    MAY 3, 2025

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  • Optimize Your Health: A Guide to Lasting Energy & Wellness

    JUNE 7, 2025

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  • Master Your Energy: Balancing Energy In & Out

    JANUARY 14, 2025

    Closed

  • Master Your Breath: The Benefits of DNS and Diaphragmatic Breathing

    FEBRUARY 1, 2025

    Closed